From the Clinic
Blog
Practical guides on acupuncture, Traditional Chinese Medicine, and natural health from our clinic in Koh Samui.
Cupping for Sports Recovery: How Athletes Use It for Sore, Tight Muscles
Cupping for sports recovery helps active people ease sore muscles, reduce DOMS, and release tension. Learn how it works and what the marks mean at Piraluna.
Read More →
Does Acupuncture Hurt? What the Needles Actually Feel Like
Does acupuncture hurt? In short, almost never. Learn what the needles actually feel like, how thin they are, and what the de qi sensation means at Piraluna.
Read More →
Dry Needling vs Acupuncture: An Honest Comparison
Dry needling vs acupuncture explained fairly. What each one is, how the training differs, and when each is used, by a TCM practitioner at Piraluna, Koh Samui.
Read More →
Moxibustion for Cold Hands, Cold Feet, and Poor Circulation
Always cold hands and feet or poor circulation? Learn how moxibustion warms yang energy to address cold patterns in TCM, and what a Piraluna session involves.
Read More →
Pulse Diagnosis in Chinese Medicine: How We Read Your Pulse
Why does a TCM practitioner take your pulse so long? Learn how pulse diagnosis works, what the three positions mean, and how it guides treatment at Piraluna.
Read More →
Tongue Diagnosis in Chinese Medicine: What Your Tongue Reveals
Why does a TCM practitioner look at your tongue? Learn what tongue diagnosis reveals about your health and how it shapes your treatment plan at Piraluna.
Read More →
What Is Qi and How Do Meridians Work? A Plain Guide to TCM
What is qi and how do meridians work in Chinese medicine? A clear, honest guide to the ideas behind acupuncture and how a session at Piraluna engages them.
Read More →
Acupuncture and the Immune System: Fewer Colds, Stronger Defences
Can acupuncture strengthen immunity? Learn how TCM builds defensive wei qi to prevent colds, plus how moxibustion at Piraluna in Koh Samui supports you.
Read More →
Warming and Cooling Foods: Eating for Energy in the Tropics
What are warming and cooling foods in TCM? Learn how to eat for better digestion and steady energy in the tropical heat of Koh Samui, the TCM nutrition way.
Read More →
Acne and Skin Health Through Traditional Chinese Medicine
How does TCM treat acne? Learn how heat and damp patterns and gut skin balance drive breakouts, and how acupuncture at Piraluna in Koh Samui can help.
Read More →
Acupuncture for Tennis Elbow and Repetitive Strain: Relief for the Forearm
Can acupuncture help tennis elbow and golfer's elbow? Learn how TCM treats repetitive strain in the forearm and wrist at Piraluna in Lamai, Koh Samui.
Read More →
Acupuncture for Vertigo and Dizziness: A TCM Approach to Balance
Can acupuncture help vertigo and dizziness? Learn how TCM approaches balance problems, what a session at Piraluna involves, and when to see your doctor.
Read More →
Acupuncture for TMJ and Jaw Tension: Relief for Clenching and Grinding
Can acupuncture help TMJ and jaw tension? Learn how TCM eases clenching, grinding, and related tension headaches, and what a session at Piraluna involves.
Read More →
Is Acupuncture Safe? An Honest Look at Risks, Side Effects, and Hygiene
Is acupuncture safe? Yes, when done by a trained practitioner with sterile single use needles. The mild side effects, hygiene standards, and what to tell us.
Read More →
How Often Should You Get Acupuncture? A Practical Guide to Session Frequency
How often should you get acupuncture? How many sessions different conditions need, how frequency changes from acute to chronic, and when maintenance helps.
Read More →
Acupuncture for Carpal Tunnel and Wrist Pain: Relief for Laptop Workers
Can acupuncture help carpal tunnel and wrist pain? Learn how TCM treats repetitive strain from laptop work, what a session at Piraluna in Koh Samui looks like.
Read More →
Gua Sha: What It Is, How It Works, and How It Differs from Cupping
What is gua sha and how does it work? Learn how this TCM scraping therapy eases tension, boosts circulation, and pain, and how it differs from cupping.
Read More →
Electroacupuncture Explained: What It Is and How It Differs from Regular Acupuncture
What is electroacupuncture and how does it differ from regular acupuncture? Learn how it helps pain, muscle recovery, and nerve issues at Piraluna in Koh Samui.
Read More →
Acupuncture for Sinus Congestion, Rhinitis and Seasonal Allergies
Blocked sinuses, a runny nose, or tropical allergies? Learn how acupuncture and TCM may ease congestion, rhinitis, and seasonal symptoms in Koh Samui.
Read More →
Beating Jet Lag and Travel Fatigue with TCM and Acupuncture
Arriving in Koh Samui jet lagged? Learn how acupuncture and TCM can help reset your body clock, restore sleep, and rebuild energy after long haul travel.
Read More →
TCM for Digestive Health and IBS: Treating the Root, Not Just the Symptoms
Discover how Traditional Chinese Medicine and acupuncture treat IBS, bloating, and digestive issues. Learn about the TCM approach to gut health and treatment at Piraluna.
Read More →
Acupuncture for Depression: A TCM Approach to Mental Health
Learn how acupuncture treats depression from a TCM perspective. Discover the patterns behind low mood, what clinical research shows, and how treatment at Piraluna can help.
Read More →
Acupuncture to Quit Smoking: How TCM Helps You Break the Habit
Discover how acupuncture helps you quit smoking by reducing cravings, withdrawal symptoms, and stress. Learn about the NADA protocol and TCM support for smoking cessation.
Read More →
Acupuncture for Plantar Fasciitis: Treating Heel Pain at the Root
Learn how acupuncture treats plantar fasciitis and chronic heel pain. Discover the TCM patterns behind foot pain, what research shows, and treatment options at Piraluna.
Read More →
Facial Acupuncture: The Natural Alternative to Botox and Fillers
Discover how facial acupuncture and cosmetic acupuncture rejuvenate skin naturally. Learn how it works, what to expect, and why it is a safe alternative to Botox and fillers.
Read More →
Acupuncture for Weight Loss: How TCM Supports Healthy, Lasting Results
Learn how acupuncture for weight loss works from a TCM perspective. Discover the digestive and hormonal patterns behind stubborn weight, and how treatment at Piraluna can help.
Read More →
Acupuncture for Tinnitus: Can TCM Help With Ringing in the Ears?
Discover how acupuncture and TCM treat tinnitus and ringing in the ears. Learn the TCM patterns behind ear conditions, what research shows, and what to expect at Piraluna.
Read More →
Frozen Shoulder and TCM: How Acupuncture Treats Every Stage
Frozen shoulder can take years to resolve on its own. Learn how TCM and acupuncture treat frozen shoulder at every stage, restore range of motion, and reduce pain naturally. Treatment at Piraluna, Koh Samui.
Read More →
TCM for Fibromyalgia and Chronic Fatigue: How Acupuncture Addresses What Western Medicine Often Misses
Fibromyalgia and chronic fatigue syndrome are among the most difficult conditions in Western medicine. TCM offers a different framework and a different set of tools. Learn how acupuncture treats widespread pain, exhaustion, and the nervous system dysregulation at the core of these conditions.
Read More →
Acupuncture for Sports Recovery: How It Heals Injuries and Gets You Back Training
Acupuncture and cupping therapy accelerate sports recovery, reduce inflammation, and heal overuse injuries. Learn how TCM treats Muay Thai injuries, tendinitis, muscle strains, and joint pain in Koh Samui.
Read More →
TCM for PMS: Why You Have It and How to Actually Fix It
PMS is not something you have to endure every month. Traditional Chinese Medicine identifies the specific imbalance causing your symptoms and treats it at the root. Learn how.
Read More →
TCM for Knee Pain: How Acupuncture Treats the Joint That Does Everything
Knee pain from osteoarthritis, injury, or overuse? Learn how TCM treats knee pain at the root with acupuncture, cupping, and herbal support. What to expect at Piraluna clinic in Koh Samui.
Read More →
Living Well in the Tropics: A TCM Health Guide for Expats in Koh Samui
Moving to Koh Samui or already living here? Learn how Traditional Chinese Medicine explains tropical health challenges and what expats can do to feel their best year-round.
Read More →
How Much Does Acupuncture Cost in Thailand? A Practical Price Guide
Find out how much acupuncture costs in Thailand in 2026. Compare prices at hospitals, resorts, and private clinics across Bangkok, Chiang Mai, and Koh Samui.
Read More →
What Do Cupping Marks Mean? A Color by Color Guide
Wondering what those cupping marks mean? This color by color guide explains every shade from light pink to deep purple, how long they last, and what they reveal about your body.
Read More →
TCM for Menopause: Natural Relief for Hot Flashes, Sleep, and Mood
Learn how Traditional Chinese Medicine treats menopause symptoms naturally. Understand the TCM patterns behind hot flashes, night sweats, and mood changes, and what treatment looks like.
Read More →
Acupuncture for Anxiety: How It Calms Your Nervous System
Learn how acupuncture treats anxiety by calming your nervous system. Understand the science, what treatment looks like, and three acupressure points you can try today.
Read More →
Acupuncture in Koh Samui: Your Guide to Treatment on the Island
Looking for acupuncture in Koh Samui? Learn what to expect from TCM treatment on the island, how to choose a practitioner, and why Piraluna in Lamai is the clinic locals trust.
Read More →
TCM for Insomnia: Why You Cannot Sleep and What to Do About It
Discover how Traditional Chinese Medicine treats insomnia at its root. Learn the TCM patterns behind sleeplessness, acupressure points for better rest, and what treatment looks like.
Read More →
TCM to Get Pregnant Naturally: What Every Woman Should Know
Trying to get pregnant? Learn how TCM and acupuncture support natural fertility, regulate your cycle, and improve egg quality. TCM fertility patterns, IVF support, and treatment at Piraluna, Koh Samui.
Read More →
What Is Office Syndrome and How TCM Can Help
Office syndrome goes far beyond a stiff neck. Learn what it really is, why it happens, and how acupuncture, cupping, and TCM self care can fix the root cause at Piraluna in Koh Samui.
Read More →
Acupuncture for Headaches and Migraines: Breaking the Cycle Naturally
How acupuncture treats chronic headaches and migraines at the root. Learn about TCM headache patterns, what research shows, acupressure points to try at home, and what to expect at Piraluna.
Read More →
TCM for Women's Hormonal Balance: A Natural Approach That Works with Your Body
How Traditional Chinese Medicine supports women's hormonal balance naturally. Learn about acupuncture for PMS, irregular periods, fertility, and perimenopause at Piraluna in Koh Samui.
Read More →
Moxibustion: What It Is and Why Your Body Might Need It
What is moxibustion and how does it work? Learn about this warming TCM therapy, what conditions it treats, and what a session at Piraluna in Koh Samui looks like.
Read More →
Acupuncture for Lower Back Pain and Sciatica: A Natural Path to Relief
How acupuncture treats lower back pain and sciatica naturally. Learn how TCM diagnoses back pain, what a treatment course looks like, and self care tips.
Read More →
Cupping Therapy: What It Does, How It Works, and Who It Helps
Everything you need to know about cupping therapy. Learn how it works, what conditions it treats, what the marks mean, and what a session at Piraluna looks like.
Read More →
Your First Acupuncture Session: What to Expect
Everything you need to know before your first acupuncture session. What to wear, what the needles feel like, how long it takes, and what happens after.
Read More →
TCM for Stress, Anxiety, and Overthinking
How Traditional Chinese Medicine treats stress, anxiety, and overthinking. Learn how acupuncture, cupping, and daily habits can help you find calm.
Read More →
Acupuncture for Neck and Shoulder Pain: How It Works and What to Expect
Learn how acupuncture treats chronic neck and shoulder pain. Understand the process, what a session at Piraluna looks like, and how many treatments you may need.
Read More →Ready to feel the difference?
Book your first acupuncture session at Piraluna. Walk in tense, walk out calm.