Skip to main content

From the Clinic

Blog

Practical guides on acupuncture, Traditional Chinese Medicine, and natural health from our clinic in Koh Samui.

40 articles · Latest July 28, 2026 · By Claire, TCM Practitioner

Illustration: Acupuncture needle

July 28, 2026 · 5 min read

Acne and Skin Health Through Traditional Chinese Medicine

How does TCM treat acne? Learn how heat and damp patterns and gut skin balance drive breakouts, and how acupuncture at Piraluna in Koh Samui can help.

Read More →
Illustration: Acupressure treatment

Pain Relief · July 24, 2026 · 6 min read

Acupuncture for Tennis Elbow and Repetitive Strain: Relief for the Forearm

Can acupuncture help tennis elbow and golfer's elbow? Learn how TCM treats repetitive strain in the forearm and wrist at Piraluna in Lamai, Koh Samui.

Read More →
Illustration: Tea ceremony

July 21, 2026 · 6 min read

Acupuncture for Vertigo and Dizziness: A TCM Approach to Balance

Can acupuncture help vertigo and dizziness? Learn how TCM approaches balance problems, what a session at Piraluna involves, and when to see your doctor.

Read More →
Illustration: Acupuncture needle

Pain Relief · July 17, 2026 · 6 min read

Acupuncture for TMJ and Jaw Tension: Relief for Clenching and Grinding

Can acupuncture help TMJ and jaw tension? Learn how TCM eases clenching, grinding, and related tension headaches, and what a session at Piraluna involves.

Read More →
Illustration: Acupuncture needle

July 13, 2026 · 5 min read

Is Acupuncture Safe? An Honest Look at Risks, Side Effects, and Hygiene

Is acupuncture safe? Yes, when done by a trained practitioner with sterile single use needles. The mild side effects, hygiene standards, and what to tell us.

Read More →
Illustration: Acupressure treatment

July 10, 2026 · 4 min read

How Often Should You Get Acupuncture? A Practical Guide to Session Frequency

How often should you get acupuncture? How many sessions different conditions need, how frequency changes from acute to chronic, and when maintenance helps.

Read More →
Illustration: Acupressure treatment

Pain Relief · July 8, 2026 · 6 min read

Acupuncture for Carpal Tunnel and Wrist Pain: Relief for Laptop Workers

Can acupuncture help carpal tunnel and wrist pain? Learn how TCM treats repetitive strain from laptop work, what a session at Piraluna in Koh Samui looks like.

Read More →
Illustration: Cupping overhead

July 6, 2026 · 6 min read

Gua Sha: What It Is, How It Works, and How It Differs from Cupping

What is gua sha and how does it work? Learn how this TCM scraping therapy eases tension, boosts circulation, and pain, and how it differs from cupping.

Read More →
Illustration: Acupuncture needle

July 3, 2026 · 5 min read

Electroacupuncture Explained: What It Is and How It Differs from Regular Acupuncture

What is electroacupuncture and how does it differ from regular acupuncture? Learn how it helps pain, muscle recovery, and nerve issues at Piraluna in Koh Samui.

Read More →
Illustration: Acupuncture needle

July 1, 2026 · 5 min read

Acupuncture for Sinus Congestion, Rhinitis and Seasonal Allergies

Blocked sinuses, a runny nose, or tropical allergies? Learn how acupuncture and TCM may ease congestion, rhinitis, and seasonal symptoms in Koh Samui.

Read More →
Illustration: Tea ceremony

June 29, 2026 · 6 min read

Beating Jet Lag and Travel Fatigue with TCM and Acupuncture

Arriving in Koh Samui jet lagged? Learn how acupuncture and TCM can help reset your body clock, restore sleep, and rebuild energy after long haul travel.

Read More →
Illustration: Moxibustion

TCM Education · March 27, 2026 · 12 min read

TCM for Digestive Health and IBS: Treating the Root, Not Just the Symptoms

Discover how Traditional Chinese Medicine and acupuncture treat IBS, bloating, and digestive issues. Learn about the TCM approach to gut health and treatment at Piraluna.

Read More →
Illustration: Cupping overhead

Stress and Sleep · March 23, 2026 · 12 min read

Acupuncture for Depression: A TCM Approach to Mental Health

Learn how acupuncture treats depression from a TCM perspective. Discover the patterns behind low mood, what clinical research shows, and how treatment at Piraluna can help.

Read More →
Illustration: Tea ceremony

TCM Education · March 22, 2026 · 10 min read

Acupuncture to Quit Smoking: How TCM Helps You Break the Habit

Discover how acupuncture helps you quit smoking by reducing cravings, withdrawal symptoms, and stress. Learn about the NADA protocol and TCM support for smoking cessation.

Read More →
Illustration: Moxibustion

Pain Relief · March 20, 2026 · 11 min read

Acupuncture for Plantar Fasciitis: Treating Heel Pain at the Root

Learn how acupuncture treats plantar fasciitis and chronic heel pain. Discover the TCM patterns behind foot pain, what research shows, and treatment options at Piraluna.

Read More →
Illustration: Acupressure treatment

TCM Education · March 19, 2026 · 10 min read

Facial Acupuncture: The Natural Alternative to Botox and Fillers

Discover how facial acupuncture and cosmetic acupuncture rejuvenate skin naturally. Learn how it works, what to expect, and why it is a safe alternative to Botox and fillers.

Read More →
Illustration: Acupuncture needle

TCM Education · March 17, 2026 · 11 min read

Acupuncture for Weight Loss: How TCM Supports Healthy, Lasting Results

Learn how acupuncture for weight loss works from a TCM perspective. Discover the digestive and hormonal patterns behind stubborn weight, and how treatment at Piraluna can help.

Read More →
Illustration: Acupuncture needle

TCM Education · March 15, 2026 · 12 min read

Acupuncture for Tinnitus: Can TCM Help With Ringing in the Ears?

Discover how acupuncture and TCM treat tinnitus and ringing in the ears. Learn the TCM patterns behind ear conditions, what research shows, and what to expect at Piraluna.

Read More →
Illustration: Acupressure treatment

Pain Relief · March 14, 2026 · 14 min read

Frozen Shoulder and TCM: How Acupuncture Treats Every Stage

Frozen shoulder can take years to resolve on its own. Learn how TCM and acupuncture treat frozen shoulder at every stage, restore range of motion, and reduce pain naturally. Treatment at Piraluna, Koh Samui.

Read More →
Illustration: Acupressure treatment

Pain Relief · March 13, 2026 · 12 min read

TCM for Fibromyalgia and Chronic Fatigue: How Acupuncture Addresses What Western Medicine Often Misses

Fibromyalgia and chronic fatigue syndrome are among the most difficult conditions in Western medicine. TCM offers a different framework and a different set of tools. Learn how acupuncture treats widespread pain, exhaustion, and the nervous system dysregulation at the core of these conditions.

Read More →
Illustration: Cupping full back

Pain Relief · March 12, 2026 · 12 min read

Acupuncture for Sports Recovery: How It Heals Injuries and Gets You Back Training

Acupuncture and cupping therapy accelerate sports recovery, reduce inflammation, and heal overuse injuries. Learn how TCM treats Muay Thai injuries, tendinitis, muscle strains, and joint pain in Koh Samui.

Read More →
Illustration: Tea ceremony

Women's Health · March 11, 2026 · 12 min read

TCM for PMS: Why You Have It and How to Actually Fix It

PMS is not something you have to endure every month. Traditional Chinese Medicine identifies the specific imbalance causing your symptoms and treats it at the root. Learn how.

Read More →
Illustration: Acupressure treatment

Pain Relief · March 10, 2026 · 12 min read

TCM for Knee Pain: How Acupuncture Treats the Joint That Does Everything

Knee pain from osteoarthritis, injury, or overuse? Learn how TCM treats knee pain at the root with acupuncture, cupping, and herbal support. What to expect at Piraluna clinic in Koh Samui.

Read More →
Illustration: Acupressure treatment

Koh Samui · March 9, 2026 · 14 min read

Living Well in the Tropics: A TCM Health Guide for Expats in Koh Samui

Moving to Koh Samui or already living here? Learn how Traditional Chinese Medicine explains tropical health challenges and what expats can do to feel their best year-round.

Read More →
Illustration: Acupuncture needle

TCM Education · March 3, 2026 · 10 min read

How Much Does Acupuncture Cost in Thailand? A Practical Price Guide

Find out how much acupuncture costs in Thailand in 2026. Compare prices at hospitals, resorts, and private clinics across Bangkok, Chiang Mai, and Koh Samui.

Read More →
Illustration: Cupping full back

TCM Education · March 2, 2026 · 8 min read

What Do Cupping Marks Mean? A Color by Color Guide

Wondering what those cupping marks mean? This color by color guide explains every shade from light pink to deep purple, how long they last, and what they reveal about your body.

Read More →
Illustration: Moxibustion

Women's Health · March 1, 2026 · 11 min read

TCM for Menopause: Natural Relief for Hot Flashes, Sleep, and Mood

Learn how Traditional Chinese Medicine treats menopause symptoms naturally. Understand the TCM patterns behind hot flashes, night sweats, and mood changes, and what treatment looks like.

Read More →
Illustration: Acupressure treatment

Stress and Sleep · February 28, 2026 · 12 min read

Acupuncture for Anxiety: How It Calms Your Nervous System

Learn how acupuncture treats anxiety by calming your nervous system. Understand the science, what treatment looks like, and three acupressure points you can try today.

Read More →
Illustration: Claire portrait

Koh Samui · February 27, 2026 · 11 min read

Acupuncture in Koh Samui: Your Guide to Treatment on the Island

Looking for acupuncture in Koh Samui? Learn what to expect from TCM treatment on the island, how to choose a practitioner, and why Piraluna in Lamai is the clinic locals trust.

Read More →
Illustration: Acupuncture needle

Stress and Sleep · February 26, 2026 · 15 min read

TCM for Insomnia: Why You Cannot Sleep and What to Do About It

Discover how Traditional Chinese Medicine treats insomnia at its root. Learn the TCM patterns behind sleeplessness, acupressure points for better rest, and what treatment looks like.

Read More →
Illustration: Tea ceremony

Women's Health · February 23, 2026 · 13 min read

TCM to Get Pregnant Naturally: What Every Woman Should Know

Trying to get pregnant? Learn how TCM and acupuncture support natural fertility, regulate your cycle, and improve egg quality. TCM fertility patterns, IVF support, and treatment at Piraluna, Koh Samui.

Read More →
Illustration: Acupressure treatment

Pain Relief · February 22, 2026 · 11 min read

What Is Office Syndrome and How TCM Can Help

Office syndrome goes far beyond a stiff neck. Learn what it really is, why it happens, and how acupuncture, cupping, and TCM self care can fix the root cause at Piraluna in Koh Samui.

Read More →
Illustration: Acupuncture needle

Pain Relief · February 20, 2026 · 10 min read

Acupuncture for Headaches and Migraines: Breaking the Cycle Naturally

How acupuncture treats chronic headaches and migraines at the root. Learn about TCM headache patterns, what research shows, acupressure points to try at home, and what to expect at Piraluna.

Read More →
Illustration: Tea ceremony

Women's Health · February 19, 2026 · 11 min read

TCM for Women's Hormonal Balance: A Natural Approach That Works with Your Body

How Traditional Chinese Medicine supports women's hormonal balance naturally. Learn about acupuncture for PMS, irregular periods, fertility, and perimenopause at Piraluna in Koh Samui.

Read More →
Illustration: Moxibustion

TCM Education · February 18, 2026 · 10 min read

Moxibustion: What It Is and Why Your Body Might Need It

What is moxibustion and how does it work? Learn about this warming TCM therapy, what conditions it treats, and what a session at Piraluna in Koh Samui looks like.

Read More →
Illustration: Cupping full back

Pain Relief · February 17, 2026 · 12 min read

Acupuncture for Lower Back Pain and Sciatica: A Natural Path to Relief

How acupuncture treats lower back pain and sciatica naturally. Learn how TCM diagnoses back pain, what a treatment course looks like, and self care tips.

Read More →
Illustration: Cupping overhead

TCM Education · February 16, 2026 · 7 min read

Cupping Therapy: What It Does, How It Works, and Who It Helps

Everything you need to know about cupping therapy. Learn how it works, what conditions it treats, what the marks mean, and what a session at Piraluna looks like.

Read More →
Illustration: Acupuncture needle

TCM Education · February 10, 2026 · 8 min read

Your First Acupuncture Session: What to Expect

Everything you need to know before your first acupuncture session. What to wear, what the needles feel like, how long it takes, and what happens after.

Read More →
Illustration: Tea ceremony

Stress and Sleep · February 3, 2026 · 7 min read

TCM for Stress, Anxiety, and Overthinking

How Traditional Chinese Medicine treats stress, anxiety, and overthinking. Learn how acupuncture, cupping, and daily habits can help you find calm.

Read More →
Illustration: Acupressure treatment

Pain Relief · January 20, 2026 · 7 min read

Acupuncture for Neck and Shoulder Pain: How It Works and What to Expect

Learn how acupuncture treats chronic neck and shoulder pain. Understand the process, what a session at Piraluna looks like, and how many treatments you may need.

Read More →

Ready to feel the difference?

Book your first acupuncture session at Piraluna. Walk in tense, walk out calm.