Book a Session

Your first visit starts with a conversation. Claire will ask about your symptoms, your health history, and what you are hoping to address. This intake takes about 10 to 15 minutes and helps her build a clear picture of what is going on.

From there, she selects the right combination of modalities for your body. That could mean acupuncture alone, cupping and tuina together, moxibustion for cold patterns, or any mix that fits your situation. You do not need to choose a treatment from a menu. Claire assesses and decides what you need.

The treatment itself runs 45 to 60 minutes. Most people feel deeply relaxed during the session and notice changes within the first 24 to 48 hours. Some conditions respond in one visit. Others benefit from a series of sessions spaced a few days apart.

Wear loose, comfortable clothing. Avoid eating a large meal right before your session. Arrive a few minutes early so you can settle in without rushing.