Free TCM Tool

What Does Your Tongue Reveal?

In Traditional Chinese Medicine, the tongue is a mirror of the body. Its color, coating, shape, and features tell a story about your internal health that practitioners have read for over 2,000 years.

Answer 4 simple questions about your tongue and receive a personalized TCM constitution assessment with dietary and lifestyle recommendations.

Step 1 of 4 25%

Tongue Body Color

Look at your tongue in natural light (near a window). What is the overall color of the tongue body itself, underneath any coating?

Tongue Coating

The coating (or fur) on your tongue reflects your digestive health. What does the coating on the surface of your tongue look like?

Tongue Shape

The shape of your tongue reflects your body's energy (Qi) and fluid balance. Which description best matches your tongue?

Special Features

Select all that apply. These additional features help refine your TCM profile. It's okay if none apply — just click "See My Results."

Cracks

Lines or fissures on the tongue surface

Red Tip

The tip is redder than the rest

Red Sides

Edges of the tongue are redder

Purple Spots

Dark purple or red-purple dots

Quivering

Tongue shakes when held out

Deviated

Tongue leans to one side

Disclaimer: This tool is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. TCM tongue diagnosis is one part of a comprehensive assessment that should be performed by a qualified practitioner. Always consult a licensed healthcare professional for medical concerns.